Hi, my name is Michael, and I am the Peer Support Outreach Worker for MDAM in the Interlake Region of Manitoba. Included in the Interlake region are the towns of Arborg, East St. Paul, Gimli,
Selkirk, St. Andrews, St. Clements, St. Laurent, Stonewall, West St. Paul, and Woodlands Area.
As a Peer Support Outreach Worker, I can provide one-on-one peer support, facilitate peer support groups, or give presentations in workplaces, non-profit groups or in schools about mood disorders.
If you are struggling with your mental health, looking for resources, or would like to book a presentation or one-on-one peer support session, please email email@example.com.
Tea & Tales – Selkirk
A community of women who care about each other and who welcome open, honest, heartfelt connections and conversations. Come join a sacred space of nonjudgmental & confidential sharing.
Please note: There is no charge for this group and we do not meet on statutory holidays.
To join the group and receive the Zoom link or for more information, please contact firstname.lastname@example.org or call/text our Brandon office at (204) 721-2174.
10:00 am - 11:00 am
Our Seniors Tea & Tales is all about coming together for an afternoon tea or coffee to share experiences and discuss a variety of topics about mental health, or simply to connect with other people in a similar age group!
Location: The Gordon Howard Centre, 384 Eveline St., Selkirk, MB
No registration required.
1st and 3rd Thursday/Month
1:00 pm - 2:30 pm
Introducing: Our New WRAP Program
This FREE 6-week online program teaches you how to take control of your mental health.
These classes teach you how to design your own personal WRAP.
These sessions are led by trained individuals who have struggled with their own mental health and are well on their way to recovery.
WRAP classes will teach you how to incorporate the five fundamental recovery concepts into your daily life. The 6 – 8 sessions will cover some of the following topics:
- Creating a Crisis Plan
- Early Warning Signs
- Five Key Concepts of Recovery
- Identifying My Triggers
- Creating a Daily Maintenance Plan
Interested in volunteering in the Central Region?