We provide education, assistance, coping techniques, and support for women struggling with depression. Through a partnership with SHOPPERS LOVE.YOU we now offer a weekly women's psycho-educational and self-compassion program whose aim is to put women's health first. The core components of this weekly session include empowerment, education, compassion, self-care, mindfulness and support. This weekly session is offered every Thursday 7-9 p.m. at no cost.

Download 2018 schedule here.

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Womens Programming Contact

Monday – Friday, 9 a.m. – 9 p.m. and weekends from 10 a.m. – 4 p.m.

Kirsten, Director of Women's Programming
Phone: (204) 509-6083
Email: KirstenD@MoodDisordersManitoba.ca

Upcoming Support Sessions

TBA

Date: February 8th, 2018

Time: 7-9 p.m.

Location: 100-4 Fort St.

Mindfulness with Marjolaine Pelletier

Date: February 15th, 2018

Time: 7-9 p.m.

Location: 100-4 Fort St.

Nutrition and Mental Health with Lori Nuefeld

Date: February 22nd, 2018

Time: 7-9 p.m.

Location: 100-4 Fort St.

Anxiety Workshop with Janelle Cancade-White

Date: March 1st, 2018

Time: 7-9 p.m.

Location: 100-4 Fort St.