The Cognitive Behaviour Program is a course designed to teach basic life skills regarding someone’s thoughts and behaviours. The goal of this program is to teach participants the building blocks of self-help recovery. This course is an introduction to CBT and is a class, not a therapy group.


May 1, 2018

May 8, 2018

May 22, 2018

May 29, 2018 


Gaynor Family Regional Library   Selkirk, MB.

Robert Jefferson Heritage Room


6:00pm – 7:30pm

Ages 16 and up

Pre-registration is required to attend. To register, please contact:

Shelley Flitcroft, Outreach Manager – Interlake Region

Phone: (204) 330-7821 or Email:

Time & Place

Date and Time

May 8, 2018
6:00pm to 7:30pm


Gaynor Family Regional Library
806 Manitoba Ave